- 3pm - comm ave + bc res - 11mi
ran out to the track then hopped in the oh-so-plush new van to get dropped off somewhere on comm ave. a duck is not a goose, i’m sorry. anyway…did the usual comm ave run (what is over that bridge?!) then picked it up for 2 laps around the bc res. …at least that’s what we were supposed to do. i’m still feeling like 10/5 so i really don’t think my pace changed too much. ugghh. ran back home AFTER dinner at t-anthony’s. oh yea.
