- am: run - 6.5mi
an easy lap around the boulder res plus a little bit extra. fortunate to not see any snakes, however the following sign caught my eye:
- pm: lift, bike ~ 5mi
a quick lift w/ some abs and a jog to the gym and back before heading to denver for a bike ride w/ jordan. we did some loops at wash park..easy for him, not so much for me.
